This colourful Seafood Casserole is loaded with veggies and flavour and is certain to become one of your favourites . Serve as is for an aromatic hearty meal or combine with ingredients of your choice.
Add 1 Seafood Casserole meal pack to to 3 litres of water. Bring to boil while stirring regularly for 30 minutes. Allow to simmer for a further 20 minutes and serve.
Ingredients: Rice. Texturised vegetable protein (soya). Wheat flour. Vegetable fat. Salt. Maize starch. Sugar. Whey powder (milk). Hydrolysed vegetable protein. Mixed vegetables. Monosodium glutamate (E621). Yeast extracts. Herbs & Spices. Flavours. Flavour enhancer (MI. E627).
Nutrition per 100g:
Vitamin A 915RE
Ascorbic acid 35mg